Changing, growing, and healing is hard, and doing that alone is difficult. Every life has challenges whether from hurtful experiences or unexpected twists and turns. In those times we need to be seen, heard, and understood. I will help you understand how your thoughts and feelings effect you, help you discover and embrace your gifts and abilities, help you connect to a deeper sense of purpose, and help you improve relationships with those you love. Together we will take steps toward change.

I bring my presence, my knowledge, and my experience into a collaborative relationship with you. Using different treatment approaches, we will explore your history, your relationships, and your circumstances, both past and present. We will learn about your personality style, your strengths, and your challenges while moving towards healing and wholeness through awareness of mind, body, and spirit.

My therapeutic approach is authentic, open, and supportive. Ultimately, I strive for improved and healthy relationships with yourself and with others.